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Specific movements you need to improve your strength, control, and mobility to reach optimal positioning for function and performance with decreased pain.
Exercise is medicine.
Hands on techniques to improve your joint mobility, soft tissue flexibility, and improve pain to get you back to moving!
The use of small, non-medicated needles to help improve tissue extensibility, blood flow and decrease pain.
ContactWe incorporate cupping therapy (myofascial decompression) to achieve efficiency of motion by improving tissue mobility and blood flow to local tissue.
ContactFrom running analysis, lifting technique, performance coaching, and much more. We offer a unique skill set of combining medical knowledge with high level performance coaching to meet the needs of your sport or movement practice.
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