Concussion & Head Injury Rehabilitation

Evidence-based recovery. Return to school, work, and sport with confidence. No referral needed.

ConcussionPost-Concussion SyndromeMild TBISports ConcussionVestibular ConcussionVisual DisturbanceHeadacheDizzinessBalance ProblemsWhiplashReturn to SportReturn to LearnConcussionPost-Concussion SyndromeMild TBISports ConcussionVestibular ConcussionVisual DisturbanceHeadacheDizzinessBalance ProblemsWhiplashReturn to SportReturn to Learn

The Evidence on Concussion Rehabilitation

3.8M
concussions occur annually in the United States from sport and recreation
CDC · Traumatic Brain Injury Report · 2019
73%
faster recovery with early active rehabilitation vs. rest alone after concussion
Leddy et al. · British Journal of Sports Medicine · 2019
30%
of concussion patients develop persistent symptoms beyond expected recovery window
Zemek et al. · JAMA · 2016
91%
of vestibular concussion patients returned to sport after targeted vestibular-ocular rehab
Mucha et al. · American Journal of Sports Medicine · 2014

If you or your child has had a concussion, you have probably been told to rest until the symptoms go away. That was the standard advice for decades. The evidence now says otherwise — prolonged rest actually delays recovery. Early, controlled activity under the guidance of a trained clinician leads to faster and more complete resolution of symptoms.

A concussion is a functional brain injury. The brain does not show structural damage on CT or MRI, but it is not working the way it should. Symptoms can include headache, dizziness, difficulty concentrating, visual disturbance, fatigue, irritability, and sensitivity to light or noise. These symptoms reflect disruptions in how the brain processes information, maintains balance, and coordinates eye movement — all of which can be tested and treated in physical therapy.

Why Active Rehabilitation Works Better Than Rest

The old model — sit in a dark room until you feel better — made intuitive sense. But research over the past decade has made it clear that prolonged cognitive and physical rest leads to deconditioning, mood disruption, and sensitization of the nervous system. The brain recovers better with graded exposure to the demands it needs to handle.

Active rehabilitation means carefully reintroducing physical activity, cognitive tasks, and sensory challenges at a level your brain can tolerate — then progressively increasing the load as symptoms allow. This is not “pushing through.” It is structured, measured exposure that promotes recovery.

What We Evaluate

Concussion is not a single problem. It is a collection of impairments, and the specific combination varies from person to person. Our evaluation identifies which systems are affected so we can target treatment precisely:

  • Vestibular function — The inner ear and its connections to the brain control balance and spatial orientation. Concussion commonly disrupts this system, causing dizziness, unsteadiness, and motion sensitivity. We test canal function, gaze stability, and positional tolerance.
  • Ocular-motor function — Smooth eye tracking, rapid eye movements (saccades), and the ability to focus at different distances are frequently impaired after concussion. These deficits cause headaches with reading, difficulty in busy visual environments, and trouble following a ball or lecture.
  • Cervical spine — The same mechanism that causes a concussion (rapid acceleration/deceleration) also injures the neck. Cervical dysfunction produces headache, dizziness, and visual symptoms that overlap with concussion — and must be treated directly.
  • Exertion tolerance — We use graded aerobic testing (the Buffalo Concussion Treadmill Test or bike protocol) to find your symptom threshold — the heart rate at which symptoms increase. This becomes the starting point for your exercise prescription.
  • Balance and proprioception — Standardized balance testing (BESS, modified CTSIB) identifies deficits that may not be obvious in everyday activities but increase fall risk and limit sport or work performance.
  • Cognitive screening — Reaction time, processing speed, and working memory screening help us understand the cognitive component and coordinate with neuropsychology if needed.

How We Treat It

Treatment is based on your specific impairment profile. Not every concussion patient needs the same program. Common components include:

  • Vestibular rehabilitation — Gaze stabilization exercises, habituation drills, and balance retraining for patients with dizziness, motion sensitivity, or unsteadiness.
  • Ocular-motor training — Targeted eye movement exercises to restore smooth pursuit, saccade accuracy, and convergence. Particularly important for students and anyone whose work involves screens or reading.
  • Cervical spine treatment — Manual therapy, dry needling, and targeted strengthening for the neck. Cervicogenic headache is one of the most treatable — and most commonly missed — contributors to persistent post-concussion symptoms.
  • Sub-symptom threshold aerobic exercise — Prescribed at or below your symptom threshold, then progressively increased. This is the single most evidence-supported intervention for concussion recovery.
  • Return-to-sport and return-to-learn protocols — Structured, stepwise progression from light activity to full sport or full academic load, with objective criteria at each stage. We coordinate with athletic trainers, coaches, and school personnel.

Persistent Post-Concussion Symptoms

About 30 percent of concussion patients experience symptoms beyond the typical recovery window. If your headaches, dizziness, or cognitive symptoms have persisted for weeks or months, it does not mean your brain is permanently damaged. It means the underlying impairments — vestibular, ocular-motor, cervical, autonomic — have not been identified and treated.

We see patients months and even years after their initial injury. The evaluation is the same: find out which systems are still impaired, treat them specifically, and rebuild tolerance to normal demands.

Youth and Adolescent Concussion

Young athletes and students have unique needs after concussion. Their brains are still developing, academic demands are constant, and the social pressure to return to sport is significant. We follow the most current consensus guidelines (Berlin 2023) for pediatric concussion management and work closely with parents, schools, and athletic programs to ensure a safe return to both learning and sport.

Edgerton and Fitchburg

We treat concussion and head injury at both our Edgerton and Fitchburg locations. Evaluation and treatment are provided by Doctors of Physical Therapy trained in vestibular, ocular-motor, and cervical assessment. You will see the same clinician at every visit.

No Referral Needed

Wisconsin’s direct access law means you can see a physical therapist without a physician referral. Call us today and be seen within 24-48 hours.

We are in-network with Anthem BlueCross BlueShield, Medicare, Humana, The Alliance, UMR, Cigna, and all Workers’ Compensation carriers. HSA/FSA accepted. Competitive self-pay rates available. We verify your benefits before your first visit.

Two Locations

Fitchburg — 6250 Nesbitt Rd, Suite 500, Fitchburg, WI 53719
Edgerton — 102 W Fulton St, Edgerton, WI 53534
Phone: (608) 561-7733

Serving Fitchburg, Madison, Verona, Oregon, Middleton, Edgerton, Milton, Janesville, Stoughton, and surrounding communities.

Frequently Asked Questions

How soon after a concussion should I start physical therapy?

Current evidence supports starting active rehabilitation within the first few days after concussion. The old advice of prolonged rest has been replaced by graded activity. The sooner impairments are identified, the sooner targeted treatment can begin. No referral is needed — call us and we can see you quickly.

Can physical therapy help with concussion headaches?

Yes. Post-concussion headaches often have a cervical (neck) component that responds directly to manual therapy, dry needling, and targeted exercise. If the headache is driven by vestibular or ocular-motor dysfunction, those impairments are treatable too. A thorough evaluation identifies which mechanisms are contributing.

How long does concussion recovery take?

Most concussions resolve within the first few weeks with appropriate management. Patients with vestibular, ocular-motor, or cervical involvement may take longer, but targeted treatment accelerates recovery significantly. We track symptoms and objective measurements at every visit so you can see progress.

When can my child return to sport after a concussion?

Return to sport follows a structured, stepwise protocol with objective criteria at each stage. We work with your child’s athletic trainer, coach, and school to ensure the process is safe and evidence-based. No athlete should return to contact or collision activity until they are symptom-free at full exertion and have passed clinical testing.

Do I need a referral for concussion physical therapy?

No. Wisconsin’s direct access law allows you to see a physical therapist without a referral. Call (608) 561-7733 and we will get you started.

Sample Exercises

Body-region-specific exercises from our library. Browse the full library →

VORx2 Lateral

Russian Twist with Tracking Concussion Management

Burbee Roll Over Concussion Management

KB Swing with Eye Tracking Concussion Management

Tall Plank with Head Turns Concussion Management

Right Posterior Canal BPPV Treatment Epley Manuever

Get Started

No referral needed. Appointments within 24 hours.

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(608) 561-7733